YOGA BODY-MIND Wellness & Therapy
Yoga Therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the philosophy and practice of Yoga- International Association of Yoga Therapists. (IAYT)
Individual Yoga Sessions: Therapeutically designed to assist in stress reduction, body awareness and self study.
Yoga Support Group: Body-Consciousness Yoga, Mindfully moving into Asana, we celebrate exploring body sensations and meaning. Restorative Flow, Meditation. Trauma oriented. Insurance may apply* See Workshop Page.
Yoga Counseling: Research supports the use of Yoga methods to increase GABA and other neurotransmitters to reduce the effects of Trauma, Depression and Anxiety.
Tzivia creates a process of using yoga postures, breath work, talk and Psychodrama to work with conscious & subconscious material. She holds 'therapeutic space' for the client to be present with their body sensations and guides the client toward personal options and resolutions. Postures are enhanced through restorative (propped) or physical support and may include: body dialogue, visualizations and/or enactments. Journaling is also used for the client’s continued healing journey between sessions.
Tzivia studied: Phoenix Rising Yoga Therapy, Classes with Karen O'Donnell Clark, Amy Weintraub, Judith Lasater, Genavivve Yellen , Janine Fisher and Bessel van der Kolk. She is a licensed clinical social worker; on insurance panels, medicare & medicaid.
Classes by registration, sessions by appointment- no drop in please, call in advance: Tzivia Stein-Barrett 214 232-5159 Call\ Text
10830 N Central Expy, Ste 357 Dallas, TX 75231
Yoga Support Group
Individual Yoga Session
Body Mind Integrative
CEU Training Classes
Healing Circle Center